Dr. Matt Walley

Head of Personal Training & Founder

Matt is on the gym floor most weekdays. He tends to work best with members who are training around an injury, coming back after a long stretch off, or trying to hold strength and lean mass while their life gets more demanding. The programming sits on top of a PhD in cognitive psychology and twenty-plus years of applied practice across strength, nutrition science, and longevity, but the conversation usually starts with what your week actually looks like and what you have tried before. He also co-founded Inception Nutrition and Inception Labs, so the food and supplement side is never an afterthought when he is in your corner.